CrossFit 38:16 was born out of a passion for health & wellness. I became a personal trainer for this very reason in 2001. Since then I’ve had the opportunity to work in different capacities that have allowed me to build my passion. My philosophy is…I believe everyone should be afforded the opportunity to become a healthier “YOU!” The training received here will incorporate HIIT, Body Weight, & Aerobic components! We strive to have fun, challenge, and promote effective changes in each client! Mind, Body, & Spirit!